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  #1   ^
Old Mon, Jul-14-03, 16:14
NYfitnsgal's Avatar
NYfitnsgal NYfitnsgal is offline
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Posts: 44
 
Plan: Atkins
Stats: 190/112/105 Female 64"
BF:45/21.6/18%
Progress: 92%
Location: New York
Default supplements and CKD

Was wondering if anyone could help. I'm starting CKD on Monday, after this weekends carb up. Was wondering if there are any specific supplements that I should be taking?
TIA
NYfitnsgal
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  #2   ^
Old Mon, Jul-21-03, 01:39
m0rgan m0rgan is offline
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Posts: 61
 
Plan: ckd
Stats: 231/195/185
BF:
Progress: 48%
Location: melbourne australia
Default

only what you take normally
give the fish oil a miss when carbing up

some use lipoic acid when carbing up, but i dont bother too much $$$
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  #3   ^
Old Mon, Jul-21-03, 13:11
NYfitnsgal's Avatar
NYfitnsgal NYfitnsgal is offline
Registered Member
Posts: 44
 
Plan: Atkins
Stats: 190/112/105 Female 64"
BF:45/21.6/18%
Progress: 92%
Location: New York
Default

Thanks for the reply/advice!!!!
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