Sun, Jul-20-03, 22:59
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Senior Member
Posts: 1,432
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Plan: lowcarby WW
Stats: 212.6/198.8/191
BF:
Progress: 64%
Location: Phoenix, AZ
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extra energy - what do you do with it?
All that extra energy you have on Atkins - hasn't it added hours to your day? What do you do?
Have you added new activities? volunteer work/classes/what?
DH and I tried the Zone about two years ago. We couldn't stand to be on it longer than a couple weeks. We didn't realize how much we hated our jobs, and the stress of them - until we stopped covering it up with lots of eating out and drinking. Suddenly alert for hours - we didn't know what to do! Those two weekends, we worked out twice each day - weren't sure what to do!
On Atkins, we're filling our time with a couple new things, but these are getting to be old:
1. Cleaning the house (much cleaner now!)
2. Shopping for fresh meat and spices to cook with
3. Cooking new recipes (we used to throw something together in 5 minutes - now we cook tons of things in advance, marinate things, and even chop things we couldn't identify before - like Cilantro)
4. Taking a short walk in the evening after dinner (usually to the grocery store for something else we forgot)
When DH and I saw his sons in NY last week - they said - what do you do for fun? DH answered "diet!" By which he meant all the cooking, prep, etc. Again, which is fun now - but aging fast in interest!
I'd like ideas - plus I'm curious what you all have found yourself doing that's new.
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