Wed, Jul-02-03, 17:53
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Senior Member
Posts: 8,730
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Plan: Atkins Maintenance
Stats: 213/141/150
BF:
Progress: 114%
Location: Dallas, TX
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Every time I look at myself naked in the mirror I have mixed emotions. On the one hand I feel like you described...how in the world did this happen...where was I when this fat started piling on....why didn't I care then before it got SO bad????? But I'm also starting to think too, in the same moment...wow, there doesn't seem to be as much fat hanging there today...ooo, my butt looks a little nicer today...hhhmmm my face looks younger already!!!! This took some time, because when I started this woe I had not REALLY looked at myself in the mirror in a LONG time (too depressing). So I had to wait awhile before I started noticing the changes. And you will too, if you haven't already. Just try to dwell on the positive changes this woe has provided. Look at yourself in the mirror and think....I feel-and look-less fat! And you're right, it is motivation when you REALLY look at yourself!
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