Hi! I figured I'd better introduce myself a bit since I've been lurking around here for a while.

I've been on the atkins diet since 6/2 with some weightloss, but not a lot like some people experience. I'm not sure how much I've lost lately since I got 3 different readings from 2 different scales at the gym today. doh! It's been a difficult, but I'm sticking with it. I'm female and have tried other methods of weightloss, and this one seems to suit me the best so far. That's all I'll say for now.

hello, pleased to see you,re sticking with it. have you measured yourself? sometimes you lose inches before it shows on the scales, especially when you,re exercising as well.good luck.

Hi I started this yesterday....it's really hard work i had to skip my evening yoghurt and my morning bagel and no apples or bananas!!!
But if you can loose inches then i'm going to stick to it for results!
How long did it take for you to loose inches and pounds?

Did you feel okay?
I keep going bright red!!?!
Did you get any weird side effects?