Mon, Jun-16-03, 10:09
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Senior Member
Posts: 799
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Plan: Curves starting 13/4/04
Stats: 157/142/135
BF:
Progress: 68%
Location: Peterborough, Cambs, UK
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16/6/03
Well today not much cop at the gym, woke up feeling nauseous, although it did wear off during the day. Went to the gym after work and felt I couldn't do loads so I didn't, and I had blisters from the shoes I was walking in today - boo hoo!
stationary bike 5 mins level 3
treadmill 10 mins walking incline 6.5 and speed 6.5
stepper 5 mins level 4
stretchies and crunchies
bike ride home
and that's that not alot but better than nuffin!
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