Tue, Jun-24-03, 07:22
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Senior Member
Posts: 111
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Plan: Atkins/South Beach/Sugar Busters
Stats: 153.5/147.5/140
BF:
Progress: 44%
Location: St. Petersburg, FL
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Fiber questions
As per what I've read so far in the Sugar Busters book...I have formed a theory that I wanted to toss around.
Fiber helps keep things moving in the intestines, so if you eat more fiber it could actually expel low-glycemic carbs waiting to be processed/absorbed into the bloodstream?
Is this correct?
If so -- I'm going to find a fiber supplement TODAY.
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