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  #1   ^
Old Mon, Jun-09-03, 20:03
Tiffanylip Tiffanylip is offline
Senior Member
Posts: 775
 
Plan: Modified Atkins
Stats: 165/129/130 Female 66
BF:
Progress: 103%
Location: San Antonio, TX
Question SF Jello and Aspartame?

Sugar free jello has aspartame as an ingredient, so does that mean its out of the question for people in induction?

Thanks
Tiffany
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  #2   ^
Old Tue, Jun-10-03, 07:27
Elihnig's Avatar
Elihnig Elihnig is offline
Don't dream it be it
Posts: 5,748
 
Plan: Low Carb
Stats: 292.4/238.4/165 Female 70 inches
BF:
Progress: 42%
Location: Maine
Default

Dr. Atkins recommends people avoid using aspertame.

They do make Sugar-Free Jolly Ranchers.

There are also recipes here for you to make your own with plain gelatin, Splenda and Kool-Aid.

I'd rather go without, I like not craving sweets.


Beth
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  #3   ^
Old Tue, Jun-10-03, 10:22
Tiffanylip Tiffanylip is offline
Senior Member
Posts: 775
 
Plan: Modified Atkins
Stats: 165/129/130 Female 66
BF:
Progress: 103%
Location: San Antonio, TX
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Thanks so much! I'll check out the receipes.

Tiffany
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