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Carbo-lite bars

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#3 ^

Fri, Jun-06-03, 16:50

Gimmpy

Senior Member

Posts: 304

Plan: Atkins
Stats: 311/216/185 Male 5" 9'

BF:
Progress: 75%

Location: Phoenix, AZ

Many of the different types of bars contain maltitol. Which can have a laxitive effect.
"Maltitol is a reduced calorie bulk sweetener with sugar-like taste". Not all of the carbolite contain it but many do. I don't know too much about the other sweeteners that are used.
Be sure to keep a close eye on those ingredients so you can tell which ones give you problems.

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