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  #1   ^
Old Fri, Jun-06-03, 08:54
STALLQUEEN STALLQUEEN is offline
Senior Member
Posts: 404
 
Plan: ATKINS
Stats: 180/151/125
BF:
Progress: 53%
Location: TORONTO
Default Is roasted garlic on the BBQ in oil oil ok to eat as is

I love these, we eat alot of steaks on the BBQ, and we like to roast an entire bilb of garlic in tin foil with a drisel of olive oil, soo good,

how carbie is this, I would not be eating the whole buld, maybe half.

Stats please !
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  #2   ^
Old Fri, Jun-06-03, 09:05
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hippygal hippygal is offline
Senior Member
Posts: 2,104
 
Plan: Restart Atkins 5/15/09
Stats: 155.5/134/125 Female 5' 1 1/2 "
BF:Shhh.....
Progress: 70%
Location: Texas
Default Ooooo

That sounds delish. Do you smear it on the steak after it is roasted?
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  #3   ^
Old Fri, Jun-06-03, 09:35
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NCLC NCLC is offline
Registered Member
Posts: 61
 
Plan: Atkins
Stats: 236/213.4/150 Male 5' 7"
BF:
Progress: 26%
Location: North Carolina
Default

I love roasted garlic too and it should be just fine. This is a quote from the atkin's page:

Whether raw or cooked, one garlic clove provides 1 gram of Net Carbs, 4 calories, 1 gram of total carbohydrate and no protein or fat. Each clove also supplies 5 milligrams of calcium, 0.5 microgram of selenium and 1 milligram of vitamin C, yet it has an Atkins Ratio of 23.2. (For more on Net Carbs, see The Skinny on Net Carbs.)

1 g/clove... and yes it sooo good spread on top of a steak.

enjoy!
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  #4   ^
Old Fri, Jun-06-03, 12:48
STALLQUEEN STALLQUEEN is offline
Senior Member
Posts: 404
 
Plan: ATKINS
Stats: 180/151/125
BF:
Progress: 53%
Location: TORONTO
Default

yes, on the steak. good all by itself too.

I mean the whole ball of garlic, is that a clove, or is a clove one of the little sections

??????
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  #5   ^
Old Fri, Jun-06-03, 12:50
lthomas44 lthomas44 is offline
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Posts: 3
 
Plan: Atkins
Stats: 315/311/147
BF:
Progress: 2%
Default

It is one of the little sections.
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