Is roasted garlic on the BBQ in oil oil ok to eat as is
I love these, we eat alot of steaks on the BBQ, and we like to roast an entire bilb of garlic in tin foil with a drisel of olive oil, soo good,
how carbie is this, I would not be eating the whole buld, maybe half. Stats please ! |
Ooooo
That sounds delish. Do you smear it on the steak after it is roasted?
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I love roasted garlic too and it should be just fine. This is a quote from the atkin's page:
Whether raw or cooked, one garlic clove provides 1 gram of Net Carbs, 4 calories, 1 gram of total carbohydrate and no protein or fat. Each clove also supplies 5 milligrams of calcium, 0.5 microgram of selenium and 1 milligram of vitamin C, yet it has an Atkins Ratio of 23.2. (For more on Net Carbs, see The Skinny on Net Carbs.) 1 g/clove... and yes it sooo good spread on top of a steak. enjoy! |
yes, on the steak. good all by itself too.
I mean the whole ball of garlic, is that a clove, or is a clove one of the little sections ?????? |
It is one of the little sections.
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