Wed, Jun-04-03, 08:51
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Senior Member
Posts: 155
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Plan: Atkins
Stats: 236/186/190
BF:21
Progress: 109%
Location: Western, New York
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Personal Milestone
Hi All,
It is such a great feeling to revise my stats today as I have not been below 200 pounds for 15 years. Now in my seventh month of Atkins, still at induction level, the weight loss is slow but now continues at about ½ pound/week. Sometimes there is no change for several weeks or even a gain, followed by a bigger loss. I originally thought I would reach my goal by June 1st when I started in November. Now I have accepted that it will take another 6 months to loose the last 10 pounds, and that is just fine. In less that a year I will have reshaped my body, health, and outlook… not a bad accomplishment for just a year’s time.
I’m just checking in to share the victory and reaffirm that this WOE works and for all to have patience and be good to yourselves.
Best,
T.
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