Thu, May-22-03, 00:55
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New Member
Posts: 11
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Plan: SPII
Stats: 240/???/170
BF:???
Progress:
Location: Calgary, Alberta
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I hike in the woods with my dogs for two hours a day. I have a severely damaged metabolism and am unable to train at the gym at all. Everytime I do, I make things much worse for myself. The only thing my body seems to tolerate without having fits is hiking. I enjoy it a whole bunch and the scenery is always different. There is nothing that comes close to breathing the fresh air, hearing the river and the birds chirping, and getting to see the happy state of your dogs.
I also assist in tile setting, so I get lots of exercise doing that as well. On the days I work, I get pretty tired out though, and do notice it is hard on my body. However, I have to work.
I think you will do fine taking walks if you change the places you walk often. I alternate hiking trails as much as I can.
Good luck.
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