Sun, May-18-03, 16:24
|
|
Senior Member
Posts: 281
|
|
Plan: Atkins
Stats: 153/139/120
BF:
Progress: 42%
Location: Mountain West
|
|
Need help from someone who has experience w/ketone sticks
I have a few questions about the ketone sticks, and hope someone can help.
While LCing.....
Can the amount of ketosis be altered if you are drinking a lot of water (or, conversely, not drinking enough water)? I mean, if you drank alot of water would it "dilute" the urine, so the color goes from a darker pink to a paler pink or even beige?
Also, I know we're all different, but on average, do most people's level of ketosis as measured on the ketone sticks fluctuate widely during the course of the day?
Thanks!!
|