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Carb to Fat Time

My P.L.A.N.

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#1 ^

Old

Tue, May-13-03, 17:56

Rhollmer

Rhollmer is offline

Senior Member

Posts: 120

Plan: Atkins
Stats: 246/221/200 Male 6'0"

Male 6'0"

BF:27%/25%/12%
Progress: 54%

Location: Texas

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Carb to Fat Time

So I was wondering. If you had a few more carbs than you meant to have, but you still have not worked out, how long do you think it would take the carbs to "hurt" you?

No - I did not cheat. Just had more carbs than I wanted.

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#2 ^

Old

Tue, May-13-03, 18:22

achio4444

achio4444 is offline

Senior Member

Posts: 431

Plan: Atkins started 1/2/03
Stats: 302/260/185
BF:47/38/23
Progress: 36%

Location: United States

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When you say "hurt" you, I assume you mean turn to fat? I think as long as you didn't over-do it, you shouldn't see much of an effect. Unless your activity level was really low, you should burn it off, you just might not lose quite as much weight that day or week.

HTH,

AMY

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#3 ^

Old

Wed, May-14-03, 00:23

candyapple candyapple is offline

candyapple is offline

Senior Member

Posts: 150

Plan: atkins 20-30 carbs
Stats: 164/155/125 Female 61

Female 61

BF:30%/?/?
Progress: 23%

Location: Miami, FL

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I've been eating between 20-25 lately and I'm still loosing. I had too little carbs yesterday and that may explain why I weighed the same this morning. Oh well, there's always tomorrow. Twenty is a good number, try to pinpoint it.

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#4 ^

Old

Wed, May-14-03, 05:39

Paleoanth

Paleoanth is offline

Slothy Superhero

Posts: 12,159

Plan: Vegetarian Atkins
Stats: 165/145/125 Female 60 inches

Female 60 inches

BF:29/25.2/24
Progress: 50%

Location: Tennessee/Iowa

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I usually wait a good 48 hours too see if anything I have eaten affects my weight.

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