Fri, May-09-03, 10:31
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Senior Member
Posts: 499
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Plan: Atkins
Stats: 184/156/160
BF:
Progress: 117%
Location: Baltimore, MD area
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how fast
It does seem to be a mixed blessing, but you must give it time. He could always go on to OWL phase, which will slow things a bit. You have to be sure to consume enough calories and fat in order to keep burning fat, so if he doesn't eat enough, his body will think it's starving and start hanging on to every ounce, creating that nasty condition called STALL...
Keep up the good work, guys, sounds like you're doing great!
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