Thu, May-08-03, 20:00
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New Member
Posts: 2
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Plan: Atkins
Stats: 203/163/135
BF:
Progress: 59%
Location: North Dakota
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One thing to remember, if you do decide to change to another way of eating and if it doesn't work you can always go back to the Atkins approach.
I've been off and on my "diet" for about 2 months now (not even watching what I was eating!), and everytime I gain some weight. When I get back on it seriously, all of the "new" fat, comes right off. It's the "old" fat that's just refusing to budge, but it does so eventually!! So, just keep that in mind if you see that it's not working and you start to gain, atleast you know that you can always switch back and it'll come off!
Please let me know if it gives your weight loss a kick start, I need to shock my metabolism back into life and just don't know what to do!
Good luck!
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