Hi, I am trying to follow Atkins and so far, week 2, I have not lost any weight. I only have about 15 pounds to lose so I am not discouraged yet. I have decided to drop the Atkins bars and protein shakes in case they are hindering my progress.

I love eggs but I usually have one whole egg and two whites in my omelette. It seems a waste. Is there a limit on how many eggs I can have per day? I would certainly have a heartier omelette if I used all 3 yolks. I am a bit worried about the cholesterol and fat issue, although I know I am not supposed to be.

Thanks,

Tamara