I've been on atkins now for about a month and a half. Today for some reason I was going to have my same old bacon and eggs but I was also going to have a slice of toast with jelly.....well I decided to come on the boards before I ate and thank god I did. This place is great threopy! It reminded me how awful I would feel. I can't believe the difference carbs make you feel. I haven't had any hearthurn at all on this diet and before I was always popping rolaids. I guess I just wanted to say thanks for who ever you are that started this forum and thanks to all you wonderful low carbers..