I know sodas aren't good for us, and especially the diet sodas with aspartame.

I heard that the caffeine free sodas are okay, but are they really better that the other ones?
I would like to know because I have cut out sodas completely from my diet for a year now.

My husband however likes to have one once in a while and he keeps getting the diet ones.
His father who is diabetic drinks sodas, diet or regular, all day long.

Are the caffeine free sodas okay to drink, and has anyone in Canada seen them around anywhere 'cause I can't find them anymore?
I'll have to travel to places that do have them just to enjoy them again.

But I do have to admit that since I cut them out I have noticed a steady weight drop, and when I started this diet it helped it along.

Lisa