This is my second week on Atkins and I stalled out this last week. I was adding more veggies week 2 and hovered around the 212 mark. I increased activity and STILL stalling out. So I pulled out my list of daily foods (again) and went to FitDay and actually calculated my carbs. Woops.. I had been eating 4 big stocks of celery in morn and afternoon as snacks. I almost keeled over......... 8 celery stocks are NINETEEN CARBS!!!!!!!! Gasp! I went to me list of accepted foods and realized it was celery ROOT I could eat.

So I am relieved that I checked. I'm sending this as a reminder to the other newbies to really check their food. I'll be using FitDay everyday now....