Sun, Apr-13-03, 16:05
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Registered Member
Posts: 88
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Plan: Atkins? Protien Power?
Stats: 220/193/150
BF:Unknown
Progress: 39%
Location: Arctic, Canada
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Eureka! Found that carb culprit
This is my second week on Atkins and I stalled out this last week. I was adding more veggies week 2 and hovered around the 212 mark. I increased activity and STILL stalling out. So I pulled out my list of daily foods (again) and went to FitDay and actually calculated my carbs. Woops.. I had been eating 4 big stocks of celery in morn and afternoon as snacks. I almost keeled over......... 8 celery stocks are NINETEEN CARBS!!!!!!!! Gasp! I went to me list of accepted foods and realized it was celery ROOT I could eat.
So I am relieved that I checked. I'm sending this as a reminder to the other newbies to really check their food. I'll be using FitDay everyday now....
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