Fri, Apr-11-03, 14:19
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Registered Member
Posts: 40
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Plan: General lowcarb
Stats: 224/203/150
BF:35/35/25?
Progress: 28%
Location: NH/MA
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Fitday.com question
How do I add something like Splenda or and Adtkins bar to Fitday.com
I enter them as Custom foods but it asks for carbs but that is not the right amount as it is based in net carbs.
If I add 21 carbs like it says, I am way over my carbs even though i know i am not.
If I entered it as only net carbs then it tells me it is not calculating right due to the calories and carbs totals.
I guess I could enter it as the 21 carbs for the bar but use 19 fiber grams to offset it.
How do you all deal with the fitday custom foods???
thanks Peachy
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