Dr. Ted Naiman P:E Diet - High Protein/Moderate Carb + IF + Intensive Exercise : Semi Low-Carb Plans Forum : Active Low-Carber Forums

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Dr. Ted Naiman P:E Diet - High Protein/Moderate Carb + IF + Intensive Exercise

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#6 ^

Wed, Jun-24-20, 23:48

Key Tones

Senior Member

Posts: 167

Plan: Dr Ted Naiman + IF
Stats: 320/158/140 Female 5'10" age 56

BF:
Progress: 90%

Oh - look at that, have to update my weight again

199, finally got under 200 pounds.

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