Thu, Mar-27-03, 12:40
|
|
Registered Member
Posts: 65
|
|
Plan: somersizing/atkins
Stats: 147/139/135
BF:20%
Progress: 67%
Location: Ingersoll, Ontario
|
|
carb count in cream cheese
Hi all, I have been confused lately when reading the carb counts from some homemade recipes.People seem to be only counting 1 gram of carb per 2 tablespoons of cream cheese, yet my box of philidelphia states that it is one carb per 1 tablespoon.I've also noticed that the carb counters don't count it as high as the package does.I've missed something wonderful here somewhere on why we don't go by what the package says.Can someone please fill me in,I don't want to be cheated out of having more cheesecake if I can!LOL
thanks all
Wendy
|