Need help in what to add to a smoothy : Atkins Diet Forum : Active Low-Carber Forums

Atkins diet and low carb discussion provided free for information only, not as medical advice.

Home

Plans

Active Low-Carber Forums
A sugar-free zone

Welcome to the Active Low-Carber Forums.

Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

		Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Daily Low-Carb Support > Atkins Diet
Need help in what to add to a smoothy

My P.L.A.N.

Survey

« Previous Thread | Next Thread »

Thread Tools

Display Modes

#1 ^

Sat, Jun-08-13, 16:02

Bmasterman Bmasterman is offline

Registered Member

Posts: 44

Plan: Modified Atkins
Stats: 285/265/230 Male 6feet 1inch

BF:
Progress: 36%

Need help in what to add to a smoothy

Hi all so I was wondering what I could add for a great tasting smoothy. I was using frozen yogurt for my peanut butter smoothies but now that I am back to watching my Carbs I was wondering what I could use as a replacement ? I am using almond Butter and Almond milk but need something else to make it thicker. I am also looking at using raspberries for a smoothie idea. Any help would be great and I am looking at staying below 20 grams again for about a month