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new atkins dieter...how long will i see changes?

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#1 ^

Sun, Mar-02-03, 21:45

legalcarb

New Member

Posts: 2

Plan: Atkins
Stats: 120/120/105
BF:
Progress: 0%

new atkins dieter...how long will i see changes?

HI everyone,
i just started atkins and have been working out taking off 700-900 calories a day. I of course havent seen too much results yet, since its been only a week....i was wondering if this atkins diet really works...my carb intake is about 30-50grams a day...does anyone have any suggestions about what I should do so I can get to see the effects more quickly?

thanks a lot!

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