Wed, May-02-12, 15:43
|
New Member
Posts: 14
|
|
Plan: my own
Stats: 231/190/150
BF:
Progress:
|
|
How low is 'low'?
How low carb are you at the moment?
Are you counting carbs, or just cheerfully eating only low carb vegis and not counting?
Are you zero carb (and what does this mean for you?)
Do you eat bars and shakes and things? And how does this work for you?
I'll go first.
Mostly zero carb, but with occasional low carb vegetables (maybe once a week or so).
No shakes or bars etc. And no zero carb sweeteners. I have no axe to grind here, its self preservation. If I eat the sweeteners the whole sugar craving thing comes back, and I can do without that!
|