Fri, Feb-21-03, 06:28
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Registered Member
Posts: 33
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Plan: Atkins
Stats: 135/132/120
BF:
Progress: 20%
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Fell off the Wagon?
Hi All,
So I was doing so well with this WOE, I was in ketosis the second day and losing weight and THEN...went away for a weekend getaway and slipped up pretty bad. I have been back on for 3 days now and I can not seem to get back in ketosis. Is this normal after falling off the wagon?? Is my body storing the carbs that I gave it over the weekend??? I am afraid I screwed everything up? Please advise....Julie
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