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New and disappointed in myself tonite.

My P.L.A.N.

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Old

Sun, Feb-16-03, 19:01

izzy6568

izzy6568 is offline

New Member

Posts: 17

Plan: Atkins
Stats: 211.5/200.5/140
BF:
Progress: 15%

Location: NJ

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New and disappointed in myself tonite.

Hi,

I am new to this site. I am looking forward to the support this site can offer from other low carbers like myself.

I started Atkins with my Husband 11 days ago. As of this morning I have lost 10lbs. I am amazed at how this plan works. I have had some periods where I find it very difficult, but am learning how to deal with those.

As I said, I had been doing wonderful on this plan and was so proud of myself for sticking to it. But, tonite we had pizza!!! I had 2 slices and I feel horrible. I feel guilty, bloated and disgusting.

I know I have to get right back on plan and move forward, I can't believe how horrible I feel.

Has this happened to others, how do you deal with it.

Thanks

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