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constipation..

My P.L.A.N.

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Old

Tue, Oct-19-10, 09:25

Candiflip

Candiflip is offline

Senior Member

Posts: 3,614

Plan: Atkins
Stats: 228/156/140 Female 66 inches

Female 66 inches

BF:22%
Progress: 82%

Location: Langley, B.C. Canada

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constipation..

Hey all,

So I don't know if its just me.. but when I don't lose weight I get REALLY constipated.. So that is going on 3 weeks now no weight loss.. and having a hard time in the restroom.. for the first time in my life I have been getting hemorrhoids (sorry TMI!!) And I'm soooo tired of this.. I'm in pain every time I have to go to restroom. I've been eating enough fiber, like 2+ cups a broccoli most days.. my fat is high.. this just happens every time I stall.
Can I take a stool softener?

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