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just beginning--question

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#1 ^

Wed, Feb-12-03, 15:03

jblake9

New Member

Posts: 8

Plan: atkins
Stats: 155/155/130
BF:
Progress: 0%

just beginning--question

I've just started and keep hearing different opinions on how many carbs a day i can have-at most.Is it 20?or less? A friend of mine lost 10 pounds in 2 weeks on atkins. I excercise and tend to eat healthily anyways, but i want to lose at least 20-25 pounds.I just want to make sure i'm not sabatoging myself.
Any help?
thanks much!

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