Hi there,

I'm on my 7th day of Induction now, and now fully appreciate fully understand what people here meant on the "challenges" of this period.

I experienced much of what others have here; for instance, feeling warm, general listelssness, occasionally nauseated, and general malaise. Thankfully, I'm feeling infinitely better this morning after a breakfast of cheese omelette and bacon strips.

I have searched for threads with trouble sleeping, since I've been experiencing them for the last 4 or 5 days. Mine are different than most. I fall asleep, then abruptly awaken about 2 hours later, repeating throughout the night. This has never happened to me before, so I can only attribute it to the new eating regimen. I have little trouble falling asleep again after waking, but only to wake up again 2 hours later.

Has anyone experienced this? Does this go away naturally after fully acclimating to the LC lifestyle?

Thank you.