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Old Sat, Jun-06-09, 19:59
fatnewmom fatnewmom is offline
Senior Member
Posts: 746
 
Plan: My own low-carb rules
Stats: 190/180/140 Female 5'5"
BF:
Progress: 20%
Location: Seattle
Default relevant studies from Nutrition and Metabolism -- nothing older than 2004

http://www.nutritionandmetabolism.com/content/5/1/9

Considers:
1. Carbohydrate restriction improves glycemic control, the primary target of nutritional therapy and reduces insulin fluctuations.

2. Carbohydrate-restricted diets are at least as effective for weight loss as low-fat diets.

3. Substitution of fat for carbohydrate is generally beneficial for markers for and incidence of CVD.

4. Carbohydrate restriction improves the features of metabolic syndrome.

5. Beneficial effects of carbohydrate restriction do not require weight loss.

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http://www.nutritionandmetabolism.com/content/6/1/21

Low carb diet helps severe type 2 diabetics
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http://www.nutritionandmetabolism.com/content/3/1/22

Advice on a 20 % carbohydrate diet with some caloric restriction to obese patients with type 2 diabetes has lasting effect on bodyweight and glycemic control

and long-term success also shown in:
http://www.nutritionandmetabolism.com/content/5/1/14
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http://www.nutritionandmetabolism.com/content/2/1/31

carb restriction improves glycemic control
*********************************************************
http://www.nutritionandmetabolism.com/content/2/1/34

ketogenic to treat type 2 dm
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http://www.nutritionandmetabolism.com/content/6/1/10

case study, reduces schizophrenia symptoms
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http://www.nutritionandmetabolism.com/content/5/1/36

low carb vs. low glycemic diets
**********************************************************\
http://www.nutritionandmetabolism.com/content/5/1/10

Has carbohydrate-restriction been forgotten as a treatment for diabetes mellitus? A perspective on the ACCORD study design

*******************************************************
http://www.nutritionandmetabolism.com/content/5/1/6

wow. men on low carb diet showed higher HDL if they ate eggs.
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http://www.nutritionandmetabolism.com/content/5/1/4

fat loss due to low carb diets vs. low fat diets use different molecular/genetic pathways
**********************************************************
http://www.nutritionandmetabolism.com/content/4/1/23

on low carb diets, no significant difference in lipid profiles if meat intake primarily red meat (saturated fat) vs. fish
**********************************************************
http://www.nutritionandmetabolism.com/content/4/1/5

not relevant, but interesting. low calorie ketogenic diet to treat brain cancer.
**********************************************************
http://www.nutritionandmetabolism.com/content/3/1/39

A Paleolithic diet confers higher insulin sensitivity, lower C-reactive protein and lower blood pressure than a cereal-based diet in domestic pigs

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http://www.nutritionandmetabolism.com/content/3/1/33

Equivalent glycemic load (EGL): a method for quantifying the glycemic responses elicited by low carbohydrate foods

*******************************************************
http://www.nutritionandmetabolism.com/content/3/1/24

even in the absence of weight loss, low carb diets improve lipid profiles and decrease cardiac risk (ie. decrease atherosclerosis risk)
*******************************************************
http://www.nutritionandmetabolism.com/content/3/1/20

there are multi-gene effects in response to a low carb diet, and people respond differently to the low carb diet based on genetic makeup
********************************************************
http://www.nutritionandmetabolism.com/content/3/1/19

Effects of a carbohydrate-restricted diet on emerging plasma markers for cardiovascular disease

********************************************************
http://www.nutritionandmetabolism.com/content/3/1/9

a low carb diet that also has adequate levels of protein will preserve muscle mass during weight loss
*********************************************************
http://www.nutritionandmetabolism.com/content/3/1/7

compared with high carb/low saturated fat diets, low carb/high saturated fat diets are BETTER at improving triglyceride levels, HDL-C, fasting and postprandial blood glucose levels, and insulin concentrations
*********************************************************
http://www.nutritionandmetabolism.com/content/2/1/35

The effects of a low-carbohydrate, ketogenic diet on the polycystic ovary syndrome: A pilot study. It "led to significant improvement in weight, percent free testosterone, LH/FSH ratio, and fasting insulin in women with obesity and PCOS over a 24 week period."
*********************************************************
http://www.nutritionandmetabolism.com/content/2/1/28

A ketogenic diet reduces amyloid beta 40 and 42 in a mouse model of Alzheimer's disease

*********************************************************
http://www.nutritionandmetabolism.com/content/2/1/21

The case for NOT restricting saturated fats on a low carb diet.
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http://www.nutritionandmetabolism.com/content/2/1/16

A case for low carb diets in diabetes management
***********************************************************
http://www.nutritionandmetabolism.com/content/2/1/5

fructose causes insulin resistance and metabolic syndrome (review paper)
*********************************************************
http://www.nutritionandmetabolism.com/content/1/1/14

Review on "Atkins Diabetes Revolution: The Groundbreaking Approach to Preventing and Controlling Type 2 Diabetes" by Mary C. Vernon and Jacqueline A. Eberstein

*********************************************************
http://www.nutritionandmetabolism.com/content/1/1/13

in low carb vs. low fat diet, only the low carb diet shows a preferential loss in the truncal region!
**********************************************************
http://www.nutritionandmetabolism.com/content/1/1/7

Metabolic aspects of low carbohydrate diets and exercise
*********************************************************
http://www.nutritionandmetabolism.com/content/1/1/6

Metabolic response of people with type 2 diabetes to a high protein diet

*********************************************************
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