I am so upset with myself......afer losing 12 pounds on Induction, I blew it so bad. I made chocolate chip cookies last night & ate 5 of them today. My stomach is hurting & I feel sick......should I try to eat lc the rest of today or just not eat anything else & start fresh tomorow? I really hope this isn't a huge blunder on my scale.

Thanks for lal the advice on these boards - it sure does help.