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Carbs in gelatine & Kool-Aid?

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Sat, Jan-18-03, 05:44

MaryJo

Registered Member

Posts: 53

Plan: Atkins
Stats: 216/194.5/140 Female 5.2"

BF:
Progress: 28%

Location: MO

Carbs in gelatine & Kool-Aid?

How many carbs are in Knox unflavored gelatine? The box says 0, but we know that's not always the truth. I've looked it up at FitDay, Atkins and here and it's not listed.

The same is true for Kool-Aid packets--0 carbs on the packet.

I've been making my jello from unflavored gelatine, Kool-Aid and Stevia and not counting any carbs. It's so good, it has to have carbs!

but I hope it doesn't.

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