Sat, Dec-07-02, 21:42
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Senior Member
Posts: 1,007
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Plan: Keto 80/15/5
Stats: 264/263/150
BF:
Progress: 1%
Location: Bellingham, WA
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POLL: Atkins and blood type?
I was speaking to a Nutritional Consultant and he was saying that the Atkins diet (or any low carb diet for that matter) was best for O type blood. And those like myself, A type....have a much harder time, and the weight comes off very slowly.
Which it has for me. 6.2 lbs in 5 weeks!!! And 4 of them were the first week.
He advised that A's need liver and gallbladder support to help digest the protein, and choose fish and poultry as beef is very hard to digest.
My poll is...
What blood type are you?
How long have you been low carbing?
How much have you lost?
Thanks!
Natascha
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