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Following CAD not CALP

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Wed, Nov-27-02, 10:57

yvonne326

Senior Member

Posts: 2,186

Plan: Low Carb My Way
Stats: 170/169/145 Female 65 inches

BF:
Progress: 4%

Location: NEW JERSEY

Following CAD not CALP

Anyone following CAD and not CALP? I know there are differences but I feel good following CAD and so far I am doing well (down 3 lbs). So I hope there are others out there that are doing what I am doing...This forum is confusing because of the differences of CAD and CALP...

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