Tue, Nov-19-02, 08:43
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Senior Member
Posts: 118
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Plan: Protein power
Stats: 230/215/130
BF:???
Progress: 15%
Location: Missouri
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Need words of wisdom!
Why is this lo-carb thing so hard to do? It all makes so much sense, the lethargy you feel after pigging out on sugar, the bad headaches from carb withdrawals. I have locarbed before, lost 20 some pounds. Yet this whole entire world revolves around food and carbohydrates. It is so hard to get back on once you fall off. I have gained back most of the weight, and I hate myself. My clothes are too tight, it is not even the holiday season yet. My family eats tons of this stuff. I am having a hard time remotivating myself to get back on track. Any words of wisdom?
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