EmJha's Exercise Extraveganza!!! : Gym Logs Forum : Active Low-Carber Forums

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EmJha's Exercise Extraveganza!!!

My P.L.A.N.

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#8 ^

Mon, Jun-05-06, 08:13

EmJha

Senior Member

Posts: 3,295

Plan: Atkins/Protein Fast
Stats: 241/239/185 Female 5'9"

BF:J.DZR
Progress: 4%

Location: Atlanta, GA

Day 1 of 56 Cheatfree Day 1

This morning woke up late but got in my run, TOM is on the
way so I was struggling through my lack of energy, but I did
it, got to up the anty this week trying to get to 1.5 miles by
Wednesday.

Monday: .88 miles, 15:00 minutes, 144 calories, 45.1 fat calories
Tuesday:
Wednesday:
Thursday:
Friday:
Saturday:
Sunday:

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