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Old Mon, Oct-14-02, 22:16
Swt_T's Avatar
Swt_T Swt_T is offline
Senior Member
Posts: 173
 
Plan: Atkins (induction)
Stats: 240/232/150 Female 5'1"
BF:
Progress: 9%
Location: Maine
Question Veggie Pizza....ok?

I have had this many times and love it! I was wandering tho, is it ok to have. I am still on induction, so I'm sure its not a good idea to eat it now. But for when I get off of induction. Or if someone has an idea about making it differently please let me know.... here is what it is -----


Veggie Pizza

Ingredients
1 (8 ounce) package refrigerated crescent rolls
1 (8 ounce) package cream cheese, softened
1 (1 ounce) package Ranch-style dressing mix
2 carrots, finely chopped
1/2 cup chopped red bell peppers
1/2 cup chopped green bell pepper
1/2 cup fresh broccoli, chopped
1/2 cup chopped green onions



Directions
1 Preheat oven to 375 degrees F (190 degrees C).
2 Roll out crescent rolls onto a large non-stick baking sheet. Stretch and flatten to form a single rectangular shape on the baking sheet. Bake 11 to 13 minutes in the preheated oven, or until golden brown. Allow to cool.
3 Place cream cheese in a medium bowl. Mix cream cheese with 1/2 of the ranch dressing mix. Adjust the amount of dressing mix to taste. Spread the mixture over the cooled crust. Arrange carrots, red bell pepper, broccoli and green onions on top. Chill in the refrigerator approximately 1 hour. Cut into bite-size squares to serve.


Nutrition at a glance
Servings Per Recipe: 24

per serving :
Calories 75
Protein 1.8g
Total Fat 4.8g
Sodium 162mg
Cholesterol 15mg
Carbohydrates 6g
Fiber 0.7g

Thanks so much!

Swt_T
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