Sun, Sep-15-02, 17:03
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New Member
Posts: 15
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Plan: Protein Power, Atkins
Stats: 176/167/151
BF:19
Progress: 36%
Location: Sydney, Australia
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Is body fat really being burned in Ketosis ?
I kave been advised that even though Ketostix are turning purple on a low carb diet (Ketosis), this simply may be dietary fat breaking down into Ketones and that body fat may not be being burned at all, defeating the whole purpose of a low carb weight loss regime. Is this correct ? if so, is there ideal low carb diet to ensure body fat will be burned ?
Peter J
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