Sat, Jul-16-05, 17:57
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Senior Member
Posts: 791
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Plan: South Beach-esque
Stats: 194/159/140
BF:34% / 28% / 20%
Progress: 65%
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Ways to enhance oxygen and its use by the body?
Burning fat takes more oxygen than burning glucose. To ensure that you have a plentiful supply of oxygen, what are some things you can do besides:
-low intensity, long duration vs. high intensity exercise
-yoga and yogic breathing
-amino acid DMG (-dimethylglycine)
-resorting to the countryside or SCUBA tanks?
(And, finally... what about negative aspects - oxidation with oxygen radicals...)
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