Mon, Sep-09-02, 12:51
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Senior Member
Posts: 1,134
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Plan: Whole Foods Since 2/02
Stats: 360.5/174.5/200
BF:
Progress: 116%
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Link to EXCELLENT discussion about Eating Enough FAT!
I was surfing the General Low Carb forum and ran across this thread that has a great discussion about making sure we are eating enough fat to burn our body fat off.
There is some great info here. There's also a link within this same linked thread to another discussion that is jammed with good info.
http://forum.lowcarber.org/showthre...3355#post263355
Enjoy! And don't forget to eat you fat!
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