Every morning when I do my cardio I try to distract my mind with music and projects and motivating thoughts. What keeps you people goin? Realistic or ridiculous I am really curious. Love, health, self esteem, bathing suit size, compliments, boredom, challenge?

I personally just want to look good naked, which I am very far from haha. Actually I'll settle for fell comfortable naked. That ties in with all that other self esteem stuff so you can imagine. That and a healthy mix of fear of heart disease and satisfaction in trying to be in my best health keep me goin