Thu, Aug-15-02, 20:40
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Senior Member
Posts: 612
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Plan: mix of Schwarzbein & PP;
Stats: 250/213/130
BF:Don't know!
Progress: 31%
Location: Columbus, OH
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Milk, Half & Half, Cream, or what?
I apologize if this question has been answered; I did a search and did not find what I wanted:
In the opinion of you experienced people, is milk, cream, 1/2 and 1/2 the best? I do use dairy products; it seems as if you get LESS carbohydrate the higher the milk fat is, but it's difficult for me to decipher the labels since the portions are different on each label.
I use dairy a bit and since I want to get the most out of my carb allotment, I would appreciate any input.
Thanks in advance,
Natalie
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