Oprah's Show on Weight Yesterday : Beginner/Low Intensity Forum : Active Low-Carber Forums

Atkins diet and low carb discussion provided free for information only, not as medical advice.

Home

Plans

Active Low-Carber Forums
A sugar-free zone

Welcome to the Active Low-Carber Forums.

Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

		Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Exercise Forums: Active Low-Carbers > Beginner/Low Intensity
Oprah's Show on Weight Yesterday

My P.L.A.N.

Survey

« Previous Thread | Next Thread »

Thread Tools

Display Modes

#1 ^

Fri, Jul-19-02, 06:49

Kaki

Senior Member

Posts: 155

Plan: Atkins
Stats: 181/156/150
BF:
Progress: 81%

Location: Northern VA

Oprah's Show on Weight Yesterday

Did anyone see the Oprah show yesterday? The women who lost weight and did weight training were so inspiring for me. I am ready to drag my free weights out and add it to my walking routine. I especially loved the lady with the 8 kids and the 9th on the way. She looked super!!!! They said weight training was the secret to keeping the weight off and making their bodies lean and sculpted.

Karin

Sponsored Links

« Previous Thread | Next Thread »

Posting Rules
You may not post new threads You may not post replies You may not post attachments You may not edit your posts vB code is On Smilies are On [IMG] code is On HTML code is Off

Similar Threads
Thread	Thread Starter	Forum	Replies	Last Post
The age of skinny: Low-carb diets are the rage	Karen	LC Research/Media	11	Sat, May-10-08 10:31
Best weight training exercises	Trainerdan	Advanced/High Intensity	50	Fri, Dec-03-04 11:06
Full text: A Randomized Trial Comparing a Very Low	tamarian	LC Research/Media	0	Thu, Jul-10-03 17:21

All times are GMT -6. The time now is 14:37.