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I have a weird question...

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Sun, Jun-23-02, 19:08

rebecky

Registered Member

Posts: 56

Plan: Atkins currently, maybe PP soon, as well
Stats: 252/235/170
BF:
Progress: 21%

Location: Texas

I have a weird question...

I was wondering what exactly it took to knock someone out of ketosis and decided to cruise the internet looking for answers. I came across this and was wondering if it held any truth?

Quote:

Once you're well into ketosis, you may be
able to eat nachos, fried chicken or seafood, fried cheese sticks, or chicken-fried steak or
chicken-fried chicken (without the gravy) without going out of ketosis.

That was taken from: eating out and ketosis

Can anyone shed some light on this? I know this is a stupid question, but I always thought that any intake of sugar, flour, starch, etc. would throw one out of ketosis?

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