Sun, Jun-23-02, 02:19
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New Member
Posts: 4
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Plan: Atkins
Stats: 250/220/130
BF:
Progress: 25%
Location: Brisbane, QLD
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BFL & Atkins
Who else out there does the Atkins WOE and the BFL exercise plan??? I have been doing it - quite successfully - but have just moved to OZ and need to either a) find a gym or b) dig out my weight bench and weights from the packing!!! This week I am getting back into action - so will be doing Wk1 of the challenge - but I just can't go back to eating the BFL way (I did the challenge for 10 weeks - then went on hols and blew it - when I was heavier it was great - but I find I can manage my eating better on Atkins and still get the exercise benefit of BFL).
Anyway - just interested to see if anyone else does this.
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