I had not been weighing myself because I had no scale. I got one yesterday and my weight has fluctuated between 10 lbs for the last 24 hours . I know that I am not supposed to weigh more than once a day or even once or twice a week, but I want to get a reading by which to go by ,so that I know if I am losing at all and I am so depressed now that I have seen this. What do you guys think? Someone please help.