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critical level

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#1 ^

Tue, Jun-11-02, 08:25

tymma

New Member

Posts: 3

Plan: atkins
Stats: 156/151/120
BF:
Progress: 14%

Location: Originally from Malaysia but will be in Trinidad till June

critical level

I would like to thanks those who have given me words of encouragement. I wish I could spend more time here.

At the moment I am still at the same weight as last month...I believe that's what we call critical level???? I should be more discipline... I don't know my critical level yet. Is there any easier way to monitor it, besides having to weigh everything we put in our mouth

I have read the book ' Eat for your type' I found out that there are certain foods that I should not eat eventhough Atkins allows them. Therefore I try to tailor my menu based on that. Is what I am doing right?

Thanks
TYmma

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